In Defense of Fat & Muscle

Lean woman in fat pants

Fat gets a bad rap but it’s amazingly efficient for storing energy.  Having no fat is a serious and painful genetic disorder.   Muscles let us do things and live our lives; nobody talks down muscle but that’s a different thing from maintaining that muscle.

But we do things as nonsensical as eliminating all fat and losing all muscle and that’s what I want to talk about in celebrating Frank Armstrong Day.  It isn’t a national holiday (yet) but together we could make it happen!  Consider the success of  International Talk Like a Pirate Day.

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What Made Jack Bogle Special?

Little light bulb man plugging himself inA simple idea made Jack Bogle special.

Some ideas are complex — quantum theory, for instance.

Some ideas are silly– drinking this kind of sugared burp water will make me irresistible to the opposite sex.

Some ideas are appealing but wrong — sadly we haven’t invented warp drive.

Jack Bogle had a very simple idea and he was right.

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10 Ways to Lose Money In the Stock Market

Burning a $100 billIf you wanted to lose money in the stock market, how would you do it?

This is a challenge, as the S&P returned 5.3% per year over the past 15 years (yes, even counting the dreaded 2008).

While it seems nearly impossible to lose money, a lot of work has been put into giving you ways to reliably lose money (although I’d plead with you not to use any of them).

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One last Scaramucci speech to analyze

Baseball player clearly outWhat did Anthony Scaramucci do before briefly entertaining us/appalling us as press secretary?  He was the very successful founder of Skybridge Capital.  By successful, I mean that he made a lot of money from mom and pop investors and provided them with below average returns.  See Skybridge Capital’s own dismal report card.

In the very engaging Freakonomics broadcast of The Stupidest Thing You Can Do With Your Money, the host, Stephen Dubner, interviews Scaramucci about his hatred of the Fiduciary Rule and of index funds.  Scaramucci’s answers are worth thinking about.  It’s a shame he didn’t think about them.

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